Over the course of a year, many women experience hair loss. When this happens, there are a number of tricks you can use to remedy the situation. Read on to learn about these tips.
Hair loss: what to do
There are several tips you can use to fight or slow down hair loss. First of all, the yeast tip is the easiest, simplest and most effective tip to remedy hair loss. Apart from this tip, you can also use the essential oil tip. To do this, simply add a few drops of the chosen essential oil to your usual shampoo. After 2 or 3 weeks, you will notice a slowing down of your hair loss. You can also use crushed garlic cloves. Just take 3 crushed garlic cloves and add 3 drops of thyme essential oil and 3 tablespoons of sweet almond oil. After mixing everything together, rub the mixture into your scalp and leave it overnight. In the morning, wash it off with your usual shampoo and you will see the result.
What should I do to prevent hair loss?
It is difficult to say that hair loss can be prevented, especially if it is hereditary. However, when hair loss is abnormal, a few everyday actions can help slow down hair loss. Firstly, it is advisable to limit the use of dyes, gels, hair sprays and dry shampoos. Secondly, when using your shampoos, opt for a mild shampoo. Apart from this, massage the scalp from time to time. It is also advisable to eat a diet rich in iron, copper, silicon, fatty acids, zinc and vitamin B. Finally, you can opt for the hair airing ritual. This consists of brushing your hair for 2 minutes in the morning and evening, with your head bent over, from the back to the front and back again, without touching the scalp.